Yoga is a gentle outdoor practice designed to nurture both body and mind, set in the peaceful surroundings of Parco Don Ivo Rossi, just a short stroll from the beach in San Mauro Mare. This spacious green oasis — covering over 20,000 square metres — offers the perfect setting to unwind, surrounded by open lawns, mature trees and the soft sea breeze.

Led by instructor Stefania Gioria, the sessions are open to everyone, including complete beginners. The practice focuses on releasing tension, improving breathing and restoring balance, all at a relaxed and welcoming pace.

As the light softens and the day draws to a close, the atmosphere becomes especially calming. Between the greenery of the park and the proximity of the sea, your breath slows, your thoughts settle, and you ease gently into the evening.

A simple yet rewarding way to end the day feeling centred, relaxed and restored.

Practical Information: Instructor: Stefania Gioria Location: Parco Don Ivo Rossi, San Mauro Mare When: Every Monday Price: €5.00 per session, no booking required